Let's face it, dealing with Alzheimer's is not easy. Understanding Alzheimer's disease is not easy. Some people can't do it...ever...By Bob DeMarco
It takes a lot of energy, learning, and patience to deal with the Alzheimer's disease.
In order to begin the process of dealing with communication in a world fill with Alzheimer's you first need to make a simple important decision -- you want to decrease both your stress as caregiver, and the stress of the person suffering from Alzheimer's.
Read that carefully, you want to reduce stress. You want to change the dynamic. You want to change for the better -- you want and need to change the way things are.
You might be wondering why I just repeated myself. Why? Because I believe it is necessary to get focused on what you want to accomplish, if you ever expect to accomplish it. It must become a deep and strong desire within you.
A goal.
For example, that they just ate and can't possibly be hungry. You remind them over and over that they can't be hungry because they just ate.
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Ever done that or something similar raise your hand? I'm raising both hands.
After the thousandth or so time of correcting my mother, telling her firmly she just ate, and watching her get frustrated or angry, I finally realized something had to change -- this something was me. I had to change.
I want to interject here that my mother even after six years still tells me she is hungry right after eating. She frequently tells me after breakfast and lunch that she hasn't had a thing to eat all day. She tells people on the telephone at night -- I haven't had a thing to eat all day. She -- honestly -- believes that what she is saying is true.
My guess is that you experiences the frustration of hearing your loved one repeating the same words that you believe to be untrue over and over. You see and experience the same crazy behaviors over and over.
What you believe to be true, and what the person that is suffering from Alzheimer's believes to be true are often diametrically opposed. The exact opposite.
Here is the one thing you need to understand. Your view of reality and your loved one's view of reality might be very different.
Ask yourself, what are you doing and how are you reacting when someone suffering from Alzheimer's says something you know to be incorrect or untrue?
What are you feeling when this happens?
Are you constantly correcting them?
If you are constantly correcting a person suffering from Alzheimer's you are "cruising for a bruising".
You are heading for the big stomach ache in the sky.
Say hello to your new found friends -- anger, stress and angst.
Do you really want to befriend anger, stress and angst
Sooner or later you must make a decision.
Do I want to do this for the next ten years? Do I want to feel like this for the next ten years? Or, is there an alternative?
This isn't simple to do, but it is necessary -- you need to start accepting that when a person suffering from Alzheimer's says something they believe to be true it is in fact a reality. It is their reality.
Welcome to Alzheimer's world. Don't be afraid or reluctant to step into this new and very different world.
In Alzheimer's world, reality takes on a different shape. Reality is a reflection of what the person suffering from Alzheimer's thinks and believes. It is this reality that you must focus on, not the way YOU think things are, or should be.
I feel confident when I say this -- you are not going to be able to convince a person suffering from Alzheimer's that they are wrong, and you won't be able to convince them that your reality is the true reality.
When you do this you are asking the person suffering from Alzheimer's to come back into your world.
Think about what I am saying here. I am asking you to develop a frame of reference, a new and different behavior that is one hundred percent diametrically opposed to the way you think and act -- the way you thought and acted for your entire life. Whew.
This isn't easy. It could be one of the hardest things you have ever tried to accomplish.
Here is the bad news. Even though I was well aware of what I needed to accomplish, trying as hard as I could, it still took years to get there -- to get into and comfortable with Alzheimer's world.
Once I made it into Alzheimer's world I reaped rewards that are almost impossible to imagine or describe.
When you make it to Alzheimer's world you begin the process of redefining reality. Instead of trying to brow beat your loved one back into your reality, you start to interact with them based on their view of reality.
For example. When my mother says, I am hungry, I'm starving -- I say ok, we are going to eat in a little while. Instead of telling her -- you just ate, you can't be hungry.
If she asks how long before we eat, I don't say in two hours -- I say, in half hour or soooo. The so in this sentence means when it is time to eat. Either half hour, or when it is time to eat.
Instead of an argument, my mother now reacts positively to this response.
Over time she also started saying something she never said before, instead of saying I'm hungry, I am starving, she sometimes says -- Bobby, what did I eat today?
When I answer by recounting our meals, she still makes a funny face, the face of disbelief, but she doesn't get angry or upset, and neither do I.
When I recount to her what she has eaten I have to be very careful. Careful to tell her with a smile on my face, and in a low calm voice. Not like a lecture. If she gets that bewildered look on her face -- confusion -- that is ok because I can then change the topic.
On the other hand, if I allow my mother to get angry and disconcerted then she will start going into the black hole of Alzheimer's world. When my mother goes into the black hole, I can feel the Alzheimer's trying to drag me into the black hole. At the minimum, stomach ache.
I can only assume that by listening to her lament -- I am hungry, I'm starving -- and by responding to her reality rather than correcting her -- our communication has improved. The amount of anger, stress and angst is greatly reduced.
This new form of communication lead to less stress, anger and angst. It seems to have a cumulative effect. Less stress build up across a series of situtations, leads to less angry and nutty behavior from my mother.
Less conflict, fewer explosions. More happiness.
The goal in all communications with a person suffering from Alzheimer's should be to connect with the patient in a positive, constructive, effective way.
So instead of telling my mother -- you just ate. I accept her reality that she is hungry and respond in a positive proactive way.
What you want to be doing here is try to establish a positive pattern of communication. This requires you to develop calm, effective responses that are easily accepted by the person suffering from Alzheimer's.
By establishing positive patterns of communication over a series of situations you learn how to deal with the new reality that is at the core of what I call Alzheimer's world.
The more you practice the better you get at it.
Before you know it, Alzheimer's world becomes another dimension in your life. You learn how to operate effectively in this world. Instead of a sinister, confusing world it becomes a parallel universe.
Easier to understand, easier to accept.
I feel very confident when I say this. While a person suffering from Alzheimer's can't remember, they are full of feelings and emotions.
As a caregiver, when you try to correct a person with Alzheimer's you are likely to bring out a negative emotion in them. How would you like to be told over and over -- you are wrong?
How would you act?
What emotion would you be likely to express?
Would you like the person that is constantly telling you -- you are wrong?
I'll let you decide the answer.
Effective communication with someone suffering from Alzheimer's requires you to identify the emotion behind the persons words. To learn ways to address what they are feeling and to validate those feelings.
Right now, it is likely that when a person suffering from Alzheimer's says something that is opposed to reality --as you understand it -- that you immediately feel an urge to correct them (or worse).
Is this you?
You aren't listening when you do this. You are making the situation about you and your feelings -- not about them. You are trying to drag the person into your world, and it just won't work.
You want to avoid any and all situations that lead to an argument.
When an argument ensues it is likely that the person suffering from Alzheimer's gets agitated and says those mean and angry words you dread.
Ask yourself, who is at fault? How can this dynamic be changed?
If you are caring for someone with Alzheimer's you will need to go into their world -- Alzheimer's world -- in order to maintain your own sanity and well being.
The first steps are to start listening to what they say. To accept what they are saying as a "reality". They believe it to be true, why can't you?
Understanding that Alzheimer's world reality is different -- is a big and important step. A necessary step to communicating effectively with someone that suffers from Alzheimer's.
While you are at it try and remember this. They have Alzheimer's. You are the caregiver. It really is up to you to change. It is up to you to adjust.
The person suffering from Alzheimer's would adjust if they could -- they can't.
I want to close by giving you this construct.
I often think of my mother and myself as two magnets. Every magnet has two fields -- a north pole and a south pole.
If you put the two north poles together (or south poles) the two magnets will repel each other.
If you put the two opposite poles of a magnet together they will attract each other. They will stick together (like glue).
Once you learn to put these two opposite poles together your life as an Alzheimer's caregiver will change. On the other hand, if you keep trying to put the same poles together they will continue to repel each other.
Once you accept Alzheimer's world and learn how to operate in Alzheimer's world you'll learn that opposites can indeed attract. And stick together like glue.
This is a very pleasant and rewarding way to feel.
I'm not the only one that knows this.
My name is Bob DeMarco, I am an Alzheimer's caregiver. My mother Dorothy, now 93 years old, suffers from Alzheimer's disease. We live our life one day at a time.
Also see:
Advice and Insight -- Alzheimer's Reading Room
The Metamorphosis of This Alzheimer's Caregiver -- I Wish
The Metamorphosis of This Alzheimer's Caregiver (Part One)
The Metamorphosis of This Alzheimer's Caregiver (Part Two)
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Bob DeMarco is the editor of the Alzheimer's Reading Room and an Alzheimer's caregiver. The Alzheimer's Reading Room is the number one website on the Internet for news, advice, and insight into Alzheimer's disease. Bob has written more than 950 articles with more than 8,000 links on the Internet. Bob resides in Delray Beach, FL.
Original content Bob DeMarco, Alzheimer's Reading Room
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